off the couch

Exercise can act as the key to a healthy lifestyle, like-minded friends and a sense of personal achievement. This applies at whatever level you choose to participate. Students are the primary responsibility of the college and because of this the University tries to put in place both recreational and competitive sporting activity. The University's recreational sports programme tries to incorporate a complete approach to Student health and fitness.
Activities taking place during the year
We regularly host Fun Run's, 5 a Side Tournaments, Rugby Tournaments for our Student & Staff.
Club fitness is open to all clubs and is a circuit based class and its taught on Tuesdays and Wednesdays 6pm-7pm, everyone is welcome "and we do mean everyone".
5 a side soccer - Futsal
"Not sure what Futsal is - it's the fastest game in the world".
Our next 5 a side futsal soccer tournament begins in January 2010, check our new website
http://www.otc.nuigalway.ie.
5 a side soccer - Final Tables And Results
Check out the final tables and winners for the last 5 a side soccer tournament
here.
Futsal Cup 2009
The Futsal Cup 2009 was a great success check out the full details
here
Check out the FAI futsal website
here
Fun Run June 2009
The "Off the couch" fun run grand finale took place Tuesday 9th with the end of year barbeque, with presentation of prizes, being held Wednesday 10th June.
The results for the Fun run are available
here
Fun Run March 2009 Results
The results of the Fun Run for March 2009 are available
here
Dates for your diary! Fun Run 2009/2010
Tuesday 9th March 2010
Tuesday 8th June 2010
Sign up for the upcoming Fun Run or view Fun Run competition details
here !!!